Home Remedies For Mouth Wrinkles

There are many sources of substances like alpha hydroxy acids and antioxidants in those cupboard that help to reduce mouth wrinkles without spending a fortune!

Antioxidants

There are many types of antioxidants such as coenzyme Q10, alpha lipoic acid and selenium that helps you to protect your skin from sun damage and also in reducing facial wrinkles, as an article of New York Times points out. They are also powerful against free radicals which are nothing but unstable particles found in our body that causes such problems like sun damage as well as serious problems like skin cancer and skin cell damage. Many food that you take, like grape seeds (as well as oil from grape seed), beans and berries are very rich in these antioxidants. For your fight against mouth wrinkles, you will need a very special antioxidant called lingan which you can derive from food items like flax-seed oil, sesame seed oil, and pumpkin seeds. One good home-made remedy for wrinkles can be, as Total Health Care points out, a mixture of mashed pumpkin seeds in olive oil.

Vitamin A

A report from University of Maryland Medical Center says that, one of the best effective substance to fight mouth wrinkles as well as sun damage is Vitamin A. Whether you are having it in the form of tretinoin or retinol; any form of Vitamin A cream is effective in fight against wrinkles. The use of retinol in skin care is a new phenomenon; as it used to break down easily. Since its use in over-the-counter creams is still unregulated, you will not be sure of how much retinol you are actually getting from them. That is why fruits and vegetables rich in Vitamin A like collards, carrots, broccoli, sweet potatoes, squash, tomatoes, cantaloupe, kale, apricots and peaches, are the best source for treating your wrinkles.

Vitamin C

Sunburn is a potent factor for the rise of wrinkles and to prevent it, University of Maryland Medical Center suggest that you take a combination of Vitamins C and E. Being a potent antioxidant, Vitamin C will promote the production of collagen in your body. You can get it from over-the-counter creams like Avon Anew or make sure fruits and vegetables like broccoli, raw cabbage, green peppers, tomatoes, citrus fruits, black currents, blueberries and strawberries, feature in your daily meal plan.

Alpha Hydroxy Acids

For encouraging growth of elastin and collagen and for shedding of dead skin cells, you need to have Alpha Hydroxy acids. You can have these acids from milk in form of lactic acid, from pears and apples in form of malic acid, citirc acid from lemons and oranges and tartaric acid from grapes. The over-the-counter creams that will help you to fight mouth wrinkles have alpha hydroxy acid in form of glycolic acid. Some products may contain this acid in high concentration of nearly 60%, especially those chemical peels that can be bought from the Internet. But that is too much in excess; according to the report from University of Maryland Medical Center, all you need for effective fight acid against wrinkles is AHA in 4 to 10%.

Recipes

There are many home remedies for mouth wrinkles which you can make with items found in your kitchen. With these ingredients, you need not worry whether you are getting AHAs, antioxidants or vitamins in broken down format, as you are using as fresh products as possible. With them, you do not need preservatives or need any special delivery method. There is no need to advertise your own special concoction nor do you need inexpensive filler to add to your very own skin-care products. For ideas and recipes, you can see the following resource section:

Ingredients and methods:

For making your own home remedy for reducing mouth wrinkles, you will need items like honey, grape seed oil, yogurt and powdered green tea or macha. Now just mix all of them into a thick paste. Apply the paste to your face and keep it on for 20 minutes. Then just rinse off.

Facial Exercises

There are many facial exercises which will also help you to reduce mouth wrinkles. Some of these exercises are:

Stretch your lips as much as you can while saying vowel sounds in a very exaggerated manner.

Stretch your neck muscles by sitting straight in a chair and staring up at the ceiling. SABUNG AYAM