Sometimes skin can be really hard to manage. The good news is that you can prevent or do something when you wake up and found a zit in your face. A pimple starts when the pores in the skin become clogged with oil. Acne is common during puberty stage when your hormones go into overdrive which causes the skin to overproduce sebum.
Here are some tips to make your prevent your face from breaking out. Wash your face twice a day with warm water and a mild soap made for people with acne. Gently massage your face with circular motions. Don’t scrub. Over washing and scrubbing can cause the skin to become irritated. This will decrease oil and bacteria.
Never pop your pimples. Popping pimples can push infected material that goes into the skin which leads to more swelling and redness and can even leave a scar in your face. Avoid touching your face with your fingers or leaning your face on objects. Touching your face can spread the bacteria that cause pores to become irritated.
If you have acne on your body do not wear tight clothes which don’t allow skin to breathe and may cause irritation. Remove your makeup before you go to sleep. Throw away old makeup that smells or looks different from when you first bought it.
Protect your skin from the harmful rays of sun. Tanning also causes damage to skin that will eventually lead to wrinkles and increase your risk of skin cancer. A dermatologist can help you find the treatment that is best for your skin and can also give you a lot of useful tips for dealing with acne and caring for your skin.
Acne not only causes physical symptoms but can even make you feel anxious or depressed as well. You should start treatment as early as possible to reduce the risk of scarring and follow your doctor’s advice about treatment. With good management and appropriate treatment, most people are able to control their acne. Acne pimple is not a serious health threat in most cases but it can cause permanent scars.
By staying active, you can also prevent acne and pimples. Aside from that, you can also achieve an overall healthy body. You can engage in activities such as simple exercises or workouts to ensure that you maintain an active lifestyle.