Mixed Martial Arts Coaching – Muay Thai and Self Defense – Considerations When Bridging the Gap

Without a doubt the most essential phase of a fight whether Mixed Martial (MMA), Muay Thai or self defense is moving from the out of range distance to where we engage the opponent whether or not offensively or defensively commonly identified as “Bridging the Gap”.

This transitional phase is also a component of several MMA fighter’s games that is typically not well created, most relying on speed in their offense of stand up combinations and take down shooting tactics, or on a sprawling and smothering cover techniques to get a clinch that they may possibly or might not win in their defensive techniques.

When we break down this transitional “Bridging the Gap” phase we discover that the success of an entry to engage the opponent is dependent on a number of aspects that incorporate the movements and intentions of the opponent.

At first, when learning mixed martial arts and Muay Thai fighting, the apparent inability to know an opponent’s intentions might appear to be out of your control, in a mixed martial arts match, and so the reliance on speed of entry or an overwhelming attack flurry is a workable approach. Nevertheless, both of these techniques have a degree of threat that is proportional to the speed of the attack launched, specifically against an experienced fighter.

Let us take a short appear at numerous approaches that we can train, when studying mixed martial arts, Muay Thai or self defense, that will increase our ability to reasonably predict or pre-empt an opponent’s movement in MMA or Muay Thai and as a result drastically decrease the danger aspect of our entries and boost our probability of dominating the fight.

1) Finding out how to get and make use of angles of entry – The use of angular foot-work for body positioning and the manipulation of the opponent’s position by pushing and pulling are discovered in this class of entry. The angular idea is also utilized in defense and counter where the maxim “make him miss, make him pay” is a preferred method.

2) Establishing and breaking rhythm – The induction of a rhythm in the process of a fight can give possibilities for manipulation of the opponent that open outstanding possibilities for attack. When a rhythm is induced – often with the jab – it can be broken to give an opening for a decisive attack that catches the opponent completely unguarded.

3) Developing tactics and combinations to misdirect and confuse the opponent – The use of feints, combinations and redirected (progressive indirect attack) attacks are the most frequently identified and utilized methods of entry and ought to be incorporated early when understanding mixed martial arts.

four) Building and drilling techniques for precision and economy of motion – understanding, training and drilling attacking strategies that have a minimal amount of preparation and maximum economy of motion is essential, when learning mixed martial arts, so that the number of possible that your opponent will have a possibility to react to (telegraphing of strikes) is minimized. This also demands precision and appropriate use of body biomechanics to launch an efficient attack which, in turn, facilitates…

5) Training and developing speed enhancing movement – as mentioned above appropriate body biomechanics play an integral function right here collectively with the use techniques that take benefit of the stretch reflex and the use of physiological and neuro-physiological enhancing methodologies such as plyometrics.

6) The use of psychological upsetting tactics that take the opponent of his/her game strategy – tactics that unsettle the opponent due such elements as their perceived inferiority, lack of conditioning and accumulation of debilitating hits that slowly weaken them and lead them to “gassing out” and the introduction of self doubt (psyched out).

7) In addition an additional location we should consider is that of the defensive entry – Interest to very good defensive tactics with successful counter-attacks is essential. When understanding martial arts strategies for this scenario we have to also be conscious of the fact that if our objective is for the mixed martial art and Muay Thai fighting arena there are specific tactics that we need to, and have to drill, to the point of unconscious competency, whereas, for street self defense these techniques could be totally useless and a various set of approaches have to be discovered

When learning mixed martial arts, Muay Thai or for that matter any fighting program taking the time to seek out and discover tactics that teach us how to use angles, rhythm, economy of motion, misdirection and speed enhancing movements will pay large dividends in the way we can influence and manage the opponent.

This together with disciplined drilling of tactics that maximize economy of motion, lessen telegraph and increase the opponents reaction time, due to confusing entry signals, will greatly boost your potential to engage the opponent in a manner that increases the probability of domination at this point of the fight.
CNN Exclusive: Ex-Thai Prime Minister speaks out

CNN’s Saima Mohsin speaks to ousted Thai Prime Minister Yingluck Shinawatra in an exclusive interview.