So, you’ve decided to quit, and now you need to know what the best quit smoking products are. The good news is that things have come a long way in the past few years, and you’ll have more options than ever to find the best solution for you. The bad news is that, no matter how great the product is, the process will still require willpower and a commitment from you. But if you’re reading this article, you’ve likely had enough of the stained fingers, smelly clothes and yellowed teeth. Let’s look at a few ways you can ditch those cigarettes for good!
And Oldie But Goodie—The Nicotine Patch
This is probably one of the least intrusive ways to quit smoking because it doesn’t require you to do anything. Simply put the patch on in an out of the way place every morning. Nicotine is actually seeping into your skin which, in theory, should make you crave fewer cigarettes. The success rate for a nicotine patch is 25%. Not too bad considering the difficulty most people have in giving up their smokes.
One of the biggest complaints people have when they attempt to quit smoking is that they don’t have anything to do with their hands. Smoking is a habit, and part of that habit is holding the cigarette with your fingers and then bringing it back and forth to your mouth. Many people take comfort in having something to do with their hands—especially in social situations. Enter the Inhaler. It looks like a tube, and is made of white plastic, but it holds a punch. When you inhale on it, you will take nicotine into your system, just like the patch. The difference is that with the inhaler, you have something to do with your hands.
Chew Your Way To Freedom
Nicorette coated gum is another way that you can get nicotine into your system without a cigarette. Each piece of gum is coated with the substance, and it releases into your system when you chew it. While your hands aren’t involved with method, your mouth is, and that works well for some people.
Technology At Its Best
We knew it had to happen eventually, and now it has. There is now a small computer that can help you quit smoking. The Lifesign QuitKey Smoking Cessation Computer acts as your own personal accountability partner. It will set up a system for you that tells you when you can smoke and when you can’t. It works by tapering off the number of cigarettes that you’re allowed to have, until eventually, you’ve kicked the habit. It’s small—in fact it will fit on your keychain so you can have constant access to it. It’s a bit pricey, too, but likely worth it as it’s one of the most inventive quit smoking products on the market.
It can be difficult to quit smoking, but with the vast array of exceptional quit smoking products on the market now, it’s easier than ever. Do something nice for yourself, and take advantage of the new technology that makes it possible to lay those cigarettes down.